Tag: exercise

  • 6th January 2018

How to Kick Start your Healthy Lifestyle

Happy New Year everyone! Welcome to 2018! Wow, I can’t believe another year has flown by. She Who Lives went on quite a journey in 2017 from living as a vegan for seven days to starting a new job, going on holiday with Ollie’s family to attending hotel launches, we’ve done so many fab things….

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  • 26th July 2017

Why Am I Suddenly Aware of Gym Culture?

Due to circumstances out of my control, I have recently found myself at a new gym. Unfortunately, the gym I have been visiting for the past two and a half years has closed down so I had no choice but to seek out an alternative. I’ve been attending this new gym for about a month…

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  • 26th February 2017

New Year Resolutions: Update

So we are well and truly into 2017 and it’s been nearly 3 months since I made my New Year Resolutions. If you remember, in my post New Year, New Resolutions, I made a bid to get abs by June and to practice yoga regularly. Have I stuck to these resolutions so far or have…

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  • 11th February 2017

Choosing a gym that’s right for you

The New Year is a common time for people to join a gym. Everyone has usually gone a bit mad over Christmas and may want to shed those extra pounds. From talking to various people, I’ve found that some people either love the gym or they hate it. It’s completely down to personal preference and…

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  • 21st June 2015

Spin, Spin, Spinning!

I guess I’m quite a late starter in regards to the Spinning craze. I first became aware of it roughly two years ago. It seemed that all my fitness fanatic friends were doing it and I kept hearing great things about this exercise class. Usually taken in a studio, you ride a static exercise bike…

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