Tag: fitness

  • 21st September 2018

Exercises to get those abs burning 🔥

Happy Friday lovelies! Hope you’ve all had an amazing week. I haven’t posted in the fitness section of my blog for a while because, truthfully, I hit a little bit of a wall with my fitness routines. I’ve still been working out regularly and training hard but I’ve been doing the same exercises week after…

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  • 26th July 2017

Why Am I Suddenly Aware of Gym Culture?

Due to circumstances out of my control, I have recently found myself at a new gym. Unfortunately, the gym I have been visiting for the past two and a half years has closed down so I had no choice but to seek out an alternative. I’ve been attending this new gym for about a month…

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  • 14th January 2017

Bad Yogi talks to She Who Lives

I first stumbled upon Erin Motz, aka The Bad Yogi, a couple of years ago when I first started taking an interest in yoga. Living in Liverpool at the time, I was looking for yoga classes but the gym class was always full and independent classes were really expensive. After researching online, I came across…

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  • 12th June 2016

Our bodies deserve a little R.E.S.P.E.C.T

With summer finally here, I can feel the determination in the air every time I go to the gym at the moment which is great! Nothing motivates me more when you are surrounded by like-minded people who are working hard and are determined to reach their goals. I’ve not been doing too bad lately but…

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  • 21st June 2015

Spin, Spin, Spinning!

I guess I’m quite a late starter in regards to the Spinning craze. I first became aware of it roughly two years ago. It seemed that all my fitness fanatic friends were doing it and I kept hearing great things about this exercise class. Usually taken in a studio, you ride a static exercise bike…

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