Happy Friday lovelies! Hope you’ve all had an amazing week. I haven’t posted in the fitness section of my blog for a while because, truthfully, I hit a little bit of a wall with my fitness routines. I’ve still been working out regularly and training hard but I’ve been doing the same exercises week after…
Read MoreDue to circumstances out of my control, I have recently found myself at a new gym. Unfortunately, the gym I have been visiting for the past two and a half years has closed down so I had no choice but to seek out an alternative. I’ve been attending this new gym for about a month…
Read MoreI first stumbled upon Erin Motz, aka The Bad Yogi, a couple of years ago when I first started taking an interest in yoga. Living in Liverpool at the time, I was looking for yoga classes but the gym class was always full and independent classes were really expensive. After researching online, I came across…
Read MoreWith summer finally here, I can feel the determination in the air every time I go to the gym at the moment which is great! Nothing motivates me more when you are surrounded by like-minded people who are working hard and are determined to reach their goals. I’ve not been doing too bad lately but…
Read MoreI guess I’m quite a late starter in regards to the Spinning craze. I first became aware of it roughly two years ago. It seemed that all my fitness fanatic friends were doing it and I kept hearing great things about this exercise class. Usually taken in a studio, you ride a static exercise bike…
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