Tag: wellness

Girl workout
Health and Fitness
  • 11th February 2017

Choosing a gym that’s right for you

The New Year is a common time for people to join a gym. Everyone has usually gone a bit mad over Christmas and may want to shed those extra pounds. From talking to various people, I’ve found that some people either love the gym or they hate it. It’s completely down to personal preference and…

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Erin Motz
Health and Fitness
  • 14th January 2017

Bad Yogi talks to She Who Lives

I first stumbled upon Erin Motz, aka The Bad Yogi, a couple of years ago when I first started taking an interest in yoga. Living in Liverpool at the time, I was looking for yoga classes but the gym class was always full and independent classes were really expensive. After researching online, I came across…

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